Moong Dal Cheela | Indian Veg Snack Recipe – AmazingShining

Moong Dal Cheela | Indian Veg Snack Recipe

Yummy Pancake Moon Dal Cheela

Moong Dal Cheela is a tasty indian veg snack. This veg indian snack is good for health. Basically it’s a breakfast snack but peoples of india also eat this in tea time too. It is so rich in protein, mineral & vitamin. Basically snack is small service of food and generally eaten between meals. It come in a variety of forms including packaged snack foods and other processed foods, as well as items made from fresh ingredients at home.
Traditional Indian Snacks are heavenly tasty.

Moong Dal Cheela Indian Snack Recipe
Tasty Indian Pancake

Ingredients

Below are all required ingredients for Moong Dal Cheela.

Clarified Butter for frying

Salt as need

10 Gm Ginger Chilli Paste

1/4 Tsp Cumin Powder

280 Gm Split Green Gram { Moong Dal } soaked over night in sufficient water

Preparations

Below are complete preparation steps of Moong Dal Cheela.

First we drain & grind the Split Green Gram then we add the all remaining ingredients except Clarified Butter. Mix very well. Now we not 4 Tsp clarified butter in a pan. Drop in a ladleful of the green gram batter. Spread it evenly with the back of a spoon. Sprinkle some clarified butter around the sides & lift the edges, so that the clarified butter can slip under. Turn the pancake on both sides. Remove from heat. Repeat till all the batter is used up. Serve this indian vegetarian snack with sauce.

What is Split Green Gram

It is main ingredients for cooking Moong Dal Cheela. Split Green Gram is very well known known as Dhuli Moong Dal & Mung Beans. It is a heavenly vegetarian indian snack. The mung bean is mainly cultivated in India, Pakistan, Bangladesh, Nepal, Sri Lanka, China, Taiwan, Korea, South Asia and Southeast Asia. The mung bean is an annual vine with yellow flowers and fuzzy brown pods. The English word mung, correctly pronounced as ‘moong’, originated (and used as is) from the Hindi word मूंग (“moong”), which is derived from the Sanskrit word मुद्ग. Areas with early finds include the eastern zone of the Harappan civilization in Punjab and Haryana, where finds date back about 4,500 years, and South India in the modern state of Karnatakawhere finds date back more than 4,000 years. Some scholars therefore infer two separate domestications in the northwest and south of India.

In South India there is evidence for evolution of larger-seeded mung beans 3,500 to 3,000 years ago. Cultivated mung beans later spread from India to China and Southeast Asia. Archaeobotanical research at the site of Khao Sam Kaeo in southern Thailand indicates that mung beans had arrived in Thailand by at least 2,200 years ago.

Mung bean starch, which is extracted from ground mung beans, is used to make transparent cellophane noodles.

Salt

Salt is another main required ingredients of cooking Moong Dal Cheela. I suggested & also used Tata Salt Lite. It is available on amazon.in

Salt is present in vast quantities in seawater. Where it is the main mineral constituent. The open ocean has about 35 grams (1.2 oz) of solids per liter of sea water, a salinity of 3.5%. Salt is essential for life in general, and saltiness is one of the basic human tastes. Salt is one of the oldest and most ubiquitous food seasonings, and salting is an important method of food preservation. It is processed from salt mines, the evaporation of seawater & mineral-rich spring. Sodium is an essential nutrient for human health via its role as an electrolyte and osmotic solute. Such health effects of salt have long been studied.

Tata Salt

Moong Dal Cheela gives heavenly taste if you use tata salt. In 1983 tata launch tata namak. Tata salt is one of biggest indian brands. The market for packaged iodized salt in India is estimated to be worth Rs. 21.7 billion. Tata Salt commanding a sales share of Rs 3.74 billion or 17.3% of the market. In 2015 tata salt was 2nd most trusted brand; here in india. Iodised Salt is table salt. The ingestion of iodine prevents iodine deficiency. Worldwide, iodine deficiency affects about two billion people. It is the leading preventable cause of intellectual and developmental disabilities.

Since 8 May 1967 salt for human or animal use must be iodised, according to the Law 17,259. The market for packaged iodized salt in India is estimated to be worth Rs. 21.7 billion. Tata Salt commanding a sales share of Rs 3.74 billion or 17.3% of the market. 
Domestic competitors include Annapurna, Captain Cook, i-shaktiNirma Shudh and Aashirvaad. Surya salt is major competitor of tata salt. 
Tata salt completely dissolves in water, showing that it is a pure salt.

  • Low-sodium salt specially formulated to provide 15% lower sodium than regular salt
  • Designed to provide consumers a convenient means to take preventive measures towards keeping the blood pressure and weight of family members in check
  • A low sodium salt that would assist management of blood pressure without compromising on the taste of food
Tata Salt Lite Details

Why we need to choose tata salt for cooking Moong Dal Cheela & other things.
It is designed to provide consumers a convenient means to take preventive measures towards keeping the blood pressure and weight of family members in check. A research undertaken by the Tata salt team showed that over 40% of the urban adult population in India suffers from hypertension, a life-threatening condition that can be effectively managed by controlling the intake of sodium.

Due to this, they often have to consume less salt and at times, bland food. In light of these findings, Tata salt Lite was introduced, a low sodium salt that would assist management of blood pressure without compromising on the taste of food. So now, stay healthy and keep your blood pressure in check with Tata salt lite, Desh Ki Sehat, Desh Ka Namak.

6 replies on “Moong Dal Cheela | Indian Veg Snack Recipe”

  1. The recipe is amazing. Mong Dal Cheela looks so delicious and is healthy. I will try to make it so I can try it. I love the mung bean. Thank you for sharing. Sounds amazing

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